Every day, people search for advice on moving a mattress because they are bulky, awkward, and easy to damage. So if you’re searching for answers on how to get yours out the door, you’re not alone.
Knowing how to move a mattress the right way protects it from dirt, pests, and moisture — and prevents rips. Following a few simple tips keeps your mattress clean, extends its lifespan, and may even help preserve your warranty.
This guide teaches you how to pack, wrap, and transport every type of mattress, including memory foam, toppers, innerspring models, and hybrids. Follow these tips and you’re sure to have a great night’s sleep on your mattress in your new place.
What to Consider Before You Move a Mattress
Before you strip the sheets off your bed, take a breath. Having a plan can help you avoid frustration and last-minute surprises. Here are the steps to take and what to know when prepping your mattress for a move.
Can I Roll Up or Fold a Mattress to Make Moving Easier?
It depends! You can roll or fold a memory foam mattress with no issue. In contrast, innerspring and hybrid mattresses should never be rolled or folded. Innerspring mattresses have metal coils that can bend or break, while hybrid models combine foam or latex with springs, making them vulnerable to structural damage if folded.
If you do have a foldable mattress, follow these 6 steps to prepare it for moving:
- Remove bedding: Strip sheets, blankets, and pillows.
- Place flat on the ground: Lay the mattress out before folding.
- Fold lengthwise: Fold the mattress in half first before rolling
- Roll tightly: Roll from one end to the other, pushing out air as you go.
- Cover with shrink wrap: Protect the mattress surface from dirt, dust, and moisture.
- Secure with tape or straps: Keep the roll in place during transport.
The biggest benefit of rolling a mattress is that it takes up less space. It’s also easier to move a small bundle than it is to move an unfolded mattress. But, the biggest drawback is that you might damage the mattress if you’re not careful.
Is It Possible to Move a Mattress by Yourself?
Generally speaking, no. Even if you have superhuman strength, it’s difficult to move such a bulky item on your own. We strongly advise you to find a helper or hire movers.
If you absolutely have to move a mattress on your own, first wrap it in blankets or place it in a mattress bag. Then, prop the mattress on a furniture dolly or a hand truck, and do not try and lift or drag it by yourself. Use the moving equipment to move the mattress from your home to the truck.
“A mattress bag is a heavy-duty cover that shields against dirt, pests, and moisture, and many also have handles that make loading easier.”
When you’re ready to load your vehicle, grasp the mattress with both hands and lift it carefully, then use the blankets or mattress bag to slide the mattress across the seat or floor.
But, as we’ve mentioned emphatically before, don’t move your mattress alone! Get a friend, family member, or moving professional to help you.
How Can You Transport a Mattress?
Getting a mattress into a truck or car is one thing. Now it’s time to transport it. Here are the steps to take:
- Choose the right vehicle: Unless you roll it tightly, a mattress won’t fit in a sedan or crossover. If you don’t have a larger vehicle, you’ll need to reserve a pickup, box truck, or moving truck for moving day.
- Wrap the mattress with a tarp: This helps protect against dirt, moisture, and shifting during transport.
- For pickup trucks: Place the mattress flat on the truck bed.
- For box trucks or moving trucks: Stand the mattress against the side wall to save space.
- Secure with straps or rope: Use ratchet straps or strong rope to tie the mattress to anchor points. If possible, make an X pattern across the surface for extra stability.
Although if you don’t want to handle this yourself, hiring a pro makes this process much easier. Full-service and labor-only movers come prepared to handle mattresses and other big, awkward items — saving your back in the process.
1. Preparing Your Bed for Moving
Beds are expensive and are important for your overall health, so it’s important to move them carefully. Follow these steps to keep everything in good condition:
- Remove the linens: Wash them, fold them, and place them in one of your moving boxes. Use large bags for pillows and blankets.
- Vacuum the mattress: Remove dirt, dust, and debris before you pack it. If you don’t, you could end up grinding in stains or taking allergens with you to your new home.
- Spot clean stains: Use soap and warm water for sweat, pet, or drink stains. You can also use a gentle enzyme cleaner to get rid of smells and bacteria, but it’s best if you spot check a small part of your mattress first to make sure the cleaner isn’t damaging to the material.
- Tackle stubborn spots: For stains that won’t budge, mix hydrogen peroxide with baking soda (although make sure the space is well-ventilated).
- Let it dry fully: Make sure the mattress is completely dry before wrapping or bagging it.
- Plan your route out of the house: You don’t want to be in the middle of carrying a heavy, awkward mattress when you first realize it won’t fit through a door or around a tight corner. Measure all doorways, hallways, corners, and stairwells your mattress will pass through on its way out the door before you start moving it.
2. Gathering Mattress Packing Supplies
Packing up a mattress requires a few supplies that are good to have on hand. Grab these items well before moving day:
- Mattress bag: Protects against dirt, pests, and moisture.
- Shrink wrap or plastic wrap: Adds an extra layer of protection and can keep things in place.
- Moving straps or rope: Helps secure the mattress in place when you’re carrying it or in the truck or car.
- Tape: For sealing wraps or cartons.
- Box or carton: Useful for folded mattresses and toppers.
- Scissors or box cutter: Needed to cut tape or wrap.
- Furniture dolly: Makes transport easier.
Do I Need a Mattress Bag or Carton for Moving?
It depends on how much protection you want and how much you’re willing to spend.
A mattress bag is a heavy-duty cover that shields against dirt, pests, and moisture, and many also have handles that make loading easier. They usually cost $9–$30, depending on size and thickness. Bags are affordable and practical for most moves, though thinner ones may rip. Unless you’re on a very tight budget, buying one is worth it.
A mattress carton is a rigid cardboard box, typically $15-$60, that also protects your mattress. They’re bulkier to move and can tear under strain, but they may be useful if you want added structure or can reuse one from a memory foam mattress.
By comparison, both protect against damage, but bags are cheaper, easier, and more common. Choose a carton only if you need extra rigidity.
3. Protecting and Packing Your Mattress: Best Practices by Mattress Type
Not all mattresses are the same. They differ in weight, material, and structure — and each type needs different care to avoid damage during a move. In this section, we’ll cover how to pack innerspring, memory foam, Sleep Number, toppers, and box springs.
How to Pack an Innerspring Mattress
Innerspring mattresses require special handling to avoid damage to the springs inside. Follow these tips for moving one of these mattresses:
- Place in a bag or carton: Protect the mattress from dirt, pests, and moisture.
- Wrap the corners: Corners are especially prone to damage, and are the likeliest to knock into something else when moving. Use moving blankets or bubble wrap to protect them.
- Use a dolly or hand truck: Move the mattress through your home carefully, especially on stairs or uneven surfaces.
- Slide the mattress into the truck: Keep it flat if possible. A mattress on its side puts too much pressure in the middle, which could affect the springs.
- Secure the mattress with straps or rope: Tie the mattress in place and make sure it doesn’t jostle too much.
- Avoid stacking heavy items on top: Prevent damage by keeping weight off the mattress. Adding too much weight on top of it for too long could damage the springs.
How to Pack a Memory Foam Mattress
A memory foam mattress is easier to move than an innerspring — you can roll, fold, or even vacuum-seal it to save space. However, memory foam can tear if it snags on corners. Follow these steps to pack it safely:
- Remove the mattress from your bed: A good time to do this is when you’re disassembling furniture.
- Place the mattress in a bag: This protects the mattress from dust, moisture, and tears.
- Attach a vacuum hose to the bag: You can cut a small slit in a regular mattress bag or buy a bag made specifically for vacuum sealing.
- Suck the air out of the bag: Use a vacuum sealer or, if you cut a slit in the bag, tape it shut after removing the air to create the seal.
- Roll the mattress: Roll it up from one end to the other into a tube shape.
- Secure the roll: Use straps or rope to secure it. While not as heavy as other types of mattresses, it could still get damaged or break other items if it’s not secure.
How to Pack a Sleep Number Mattress
Sleep Number mattresses have air chambers and a pump system, so they need careful handling. Models with adjustable bases are even heavier because of the motor. Here’s how to pack one safely without damage or injury:
- Deflate the mattress: Use your Sleep Number app or remote. Don’t try to deflate it in any other way besides the one outlined in your mattress’s manual.
- Disconnect the hoses: Once disconnected, cap the ends immediately to keep out dirt and dust.
- Remove the pump/control unit: Pack it in a separate box and label it so you know it goes to your mattress. If you’re using movers, this helps the movers treat the device with care, too.
- Separate components: Take apart the air chambers, topper, sidewalls, and center support. Much like the pump and control unit, bag and label these separately.
- Break down the base: If adjustable, don’t move it by yourself. It’s too heavy for a single person to manage.
- Keep air chambers dry: Make sure you put caps on pumps and keep your mattress in a bag to prevent damage from any humidity.
How to Pack a Mattress Topper
Mattress toppers are lighter than mattresses, making them easier to move. However, you still need to handle them properly so they don’t get damaged. Follow these steps to pack your mattress topper like a pro:
- Clean the topper if needed: Allow it to dry completely before you move to the next step.
- Roll it lightly from one end to the other: Don’t fold the topper, or you might leave permanent creases.
- Slide the topper into a mattress bag: You can also cover it in shrink wrap.
- Keep the rolled topper secure: Use tape or straps to make sure everything stays in place.
- Place the topper in a box: This keeps it safe during transport, and toppers are better off in one than in a mattress bag.
How to Pack a Box Spring
A box spring has a wooden frame and coils, so it’s prone to damage. Its thin fabric covering also tears easily. Here’s how to protect it during a move:
- Vacuum the box spring: Remove dirt and debris so it doesn’t leave stains or scratches on the wood.
- Wrap or bag it: Use a mattress bag or plastic wrap for protection.
- Protect the corners: Much like a mattress, the corners are the parts most prone to damage. Make sure you cover them with bubble wrap or cardboard.
- Keep upright when moving: This helps maintain its shape and prevents pressure damage.
- Avoid stacking heavy items on top: To prevent tears and frame damage.
4. Loading and Unloading Your Mattress
Moving a mattress safely takes the right technique — and more than one person. These tips will help you protect your mattress and yourself when lifting, carrying, and unloading:
- Lift with your legs: Never your back. It’s an old adage for a reason!
- Use handles or straps: Handles ease the load while straps help if handles aren’t available. Both make it easier to grip and lift a mattress.
- Don’t move it alone: Always get help unless it’s absolutely, 100%, completely unavoidable. Moving one alone not only increases the risk of damage to the mattress, but it’s also unsafe for you.
- Tilt through tight spaces: Angle the mattress slightly for doors, hallways, and stairwells.
- Position carefully in the truck: Keep away from heavy furniture that could tip over and damage it.
- Unload with caution: Mattresses can shift during transport, so make sure you open the door to the truck or car slowly and carefully.
For more advice on how to move heavy furniture safely, check out A Pro’s Guide to Moving Heavy Furniture Without Hurting Yourself.
Pro Tips for Moving a Mattress
Pro movers know a thing or two about hauling mattresses. Here are just a few tips to make moving your mattress as easy as possible:
- Label the bag or carton: Write “Top/Bottom” or “This Side Up” to keep your mattress in the correct position during transport.
- Unpack foam mattresses quickly: Prolonged compression can cause permanent impressions in memory foam. It can also cause your foam mattress to lose its shape. Prevent these problems by unpacking your foam mattress soon after you arrive, especially if you used vacuum compression.
- Keep your mattress upright in the truck: Unless you’re using a pickup, it’s wise to keep your mattress upright during transport. This allows air to circulate.
- Use protective blankets: Wrap a blanket around your mattress for extra protection. If the mattress bag rips, you won’t have to worry as much about damage.
A Note About Mattress Disposal
Have you ever seen a mattress lying on the road? Then you know why improper disposal is such a problem. An old mattress doesn’t do much to improve the look of a neighborhood, and it’s not very good for the environment. Fortunately, it’s not hard to dispose of a mattress properly.
If your mattress is clean and in good condition, you can donate it to a nonprofit. Another option is to give your mattress to a friend or post on local Buy Nothing groups.
“You can roll or fold a memory foam mattress with no issue. In contrast, innerspring and hybrid mattresses should never be rolled or folded…[due to] metal coils that can bend or break.”
If your mattress is stained or damaged, then you’ll need to throw it away. Some cities offer large-item pickup as part of their trash services. You can also hire a junk removal service or ask a friend with a truck to help you take the mattress to a local dump. Before disposing of old items, contact your city or county government to find out if there are any special rules you need to follow.