Moving just once is stressful enough, but if you add “frequent” into the mix, it can feel like you’re pulling up roots when you’ve just gotten settled. For many families, though, moving is part of life. Whether it’s a job transfer, military assignment, or desire for adventure, constant relocation can bring both excitement and chaos.
The good news? With a little planning, you can find your rhythm again quickly. Let’s look at why families move so often, how to handle the ups and downs, and some insider tips to make your next move smoother.
Why Do Families Move So Much Anyway?
It takes more than boxing up your belongings to move a family. Kids have to say goodbye to their BFFs and navigate new schools, while parents may be leaving behind friendships and support systems. With all these challenges, it can seem counterintuitive to move frequently, but sometimes the benefits outweigh the drawbacks — or the moves are necessary. Here are some of the reasons your family might find itself packing and unpacking more frequently than others.
Job-Related Moves
Work is the second most common reason families relocate, according to HireAHelper’s 2024-2025 Migration Report. Military families know this all too well. Frequent base transfers can mean calling a new city (or country) home every few years. If you work in fields like consulting, research, politics, or entertainment, you may find yourself in a similar situation and have to relocate as each new role or opportunity comes along.
Even with remote work booming, some families still might need to move closer to particular regions or metro hubs for their work commitments.
Cost of Living
Sometimes, moving isn’t about following a dream; it’s about achieving stability.
Many families move to areas with more affordable housing and a lower cost of living to stretch their budgets further. Unfortunately, some are forced to move because of tough times, such as an eviction or foreclosure. And, most unfortunate of all, being priced out again or being at risk for another eviction or foreclosure is all too possible.
These situations are a stark reminder that not all moves are planned, and when they do happen, they’re often the hardest to navigate.
Lifestyle Preferences: Bold Adventure, Big City Energy, or Simple Comfort
Let’s not forget the wanderers — the families whose Pinterest boards feature beach huts, wilderness cabins, and sleek city skylines. Not to mention everyone who documents their roaming lives in a van or RV home. Wanderers thrive on change and have a bucket list of places they’d like to live.
“The way you support your child [during a move] should reflect their needs. What works for a teenager won’t work with a toddler. Younger ones may benefit from reassurance, while older ones may want more involvement in decision-making.”
Some do it for adventure, others move for quality of life. Maybe they crave the quiet of a small town but then miss the bustle that comes with a big city. Whatever the reason, lifestyle moves are about creating satisfying day-to-day experiences.
Tips to Make Moving (a Little) Easier
Moving doesn’t have to be total chaos for families, even if you’re moving around a lot. With a few smart strategies and a little teamwork, you can reduce stress and make the process feel manageable every time you do it.
General Tips Every Family Can Use
Whether it’s your second move or your seventh, here are ways to stay organized and ease the transition for everyone:
- Talk it out: Tell everyone the why, when, and how of the move early on to help your children accept it. Surprises are fun for birthdays — not for relocations. For families experiencing difficult personal circumstances (like divorce or death), maintain open, honest conversations with children, reassuring them that the move is a step forward.
- Get the kids involved: Letting kids play an active role can turn their anxiety into excitement. Give them simple tasks, like packing a “treasure box” of their favorite toys or choosing a theme for their new bedroom. It’s a win-win: They feel more in control, and you get fewer meltdowns (hopefully).
- Create a system: Make a moving to-do list, check it twice, and maybe download one of those moving apps to keep track of everything. When it’s time to start packing, label boxes by room, use color-coded tape, and declutter as you go.
Navigating Job-Related Moves
Are you moving because you’re starting a new job? Then there’s more to keep track of than just packing boxes and lifting furniture. Tackle these simultaneous life changes with a few tips:
- Let HR know when you’re moving: Some companies have rules about where you can live for tax or legal reasons, so give them a heads-up if you’re relocating out of the state or country.
- Plan your time off: Use PTO strategically for packing and settling in, not just on moving day.
- Ask about perks: Many companies offer relocation perks like moving allowances, temporary housing, and reimbursements for movers. If you’re not sure, just ask. And if you have to negotiate? Point out how it benefits themto have you settled and productive faster.
- Time your move carefully: Allow time to settle into your new surroundings before you begin work. You’ll appreciate time to adjust, especially if moving with kids.
Military Moves Made Easier
Since they have to relocate so often, military families often have moving down to an art form. But even pros can use a little help. Follow these tips to make your next military move easier:
- Get a PCS binder: If you don’t already have one, it’s time. A Permanent Change of Station (PCS) binder is your one-stop shop for orders, receipts, schedules, and housing info. Think of it as your personal assistant who keeps everything in one place.
- Determine the logistics: Most of the time, you can choose how to ship your belongings for a military move. With a Household Goods Move, the Department of Defense arranges and pays for your move. If you can arrange a move yourself for cheaper, you may be able to pocket the difference with a Personally Procured Move.
- Lean on your community: Connect with military families who’ve been there and can offer insider tips on schools, neighborhoods, and the best takeout.
- Take advantage of benefits: Learn about the support you’re entitled to, such as a dislocation allowance for meals and lodging, discounted moving services, or temporary lodging allowances. Military OneSource is a good place to start.
Smart Ways to Save
Moving doesn’t have to come with a high price tag, which is especially important if you’re moving often. Here are strategies for a budget-friendly move:
- Downsize like a pro: Less stuff means less to move which means it’s going to be cheaper too. Go room by room and donate, sell, or recycle anything that doesn’t spark joy — or at least have a purpose.
- Budget every penny: Moving costs can sneak up on you. Look into hiring affordable movers or compare options, like renting a truck or using moving containers. You don’t have to do a traditional move every time you relocate.
- Avoid buying packing supplies: Cushion your belongings with blankets, towels, and T-shirts, and look for free moving boxes to keep costs down.
- Secure financial support: Look for community resources or financial aid programs that can help with relocation expenses, especially for one-time or emergency support.
School Transitions: Helping Kids to Stay on Track
One of the biggest hurdles when you’re moving as a family is how it can affect kids. Leaving behind familiar faces and changing schools can be a big deal, and it’s even harder if it happens more than once in a short time. Here are some ways to help them prepare for a move.
Tailor Your Approach Depending on Age
The way you support your child should reflect their needs. What works for a teenager won’t work with a toddler. Younger ones may benefit from reassurance, while older ones may want more involvement in decision-making. Tailoring your approach to age can help kids feel secure and even excited about the transition.
Infants and toddlers
When you’re moving with a small child, consistency is everything. Here’s how to make a move more comfortable for little ones:
- Start the adjustment early: You might be tempted to hire a babysitter while you go to your new home with a measuring tape. But if you’re able, take your little ones to visit in advance. The more familiar it feels, the easier the transition will be.
- Set up their room first: Load your toddler’s items onto the truck last and unpack them first. Surrounding them with their favorite toys and a cozy bed will help them feel at home faster.
- Make it fun: Put off the unpacking for one-on-one time. Have a first-night picnic on the living room floor of your new home with their favorite foods. Go for a walk and get them excited about the pretty flowers in the yard, the dog next door, and the park down the street.
School-age children
This age group is old enough to have opinions and feelings about relocating. So it’s important to include these kids in the moving process to give them a sense of control:
- Let them pack a box of their favorite things: Even if it’s just stuffed animals and glow sticks, having something familiar right away can help kids feel more secure. Label it as “Open Me First” for a fun surprise.
- Share details about their new school ahead of time: Will there be a soccer team? A library? Are there field trips? Frame the transition as something exciting to look forward to.
- Explore local spots before you arrive: Check out parks, events, or the best ice cream in town.
- Practice role-playing if they’re worried about making friends: It might feel silly, but practicing how to introduce themselves or make conversation can work wonders for confidence.
Teenagers
Ah, teens. Moving is probably thelast thing they want to do. Acknowledge that it’s difficult to leave their friends and that this upheaval can hit hard.You can support teens during a move by:
- Giving them time to say goodbye on their terms: Whether it’s a last hangout or a Snapchat streak marathon, this can give them a sense of closure and make it a little easier to move on.
- Encouraging them to research social groups or activities at their new school: This will give them a sense of independence, something to look forward to, and a good way for them to make new friends.
- Helping them maintain friendships through video calls or gaming sessions: You’d be amazed at how far an online group chat can go to ease the transition.
- Using apps and tools to stay connected: These help the family stay connected with old friends and places, making each new location feel like home faster.
- Getting support if emotions are overwhelming: Counseling or a trusted adult can help them process the big feelings that come with a move.
Preparing for School Transitions
Frequent moves can disrupt learning, but they don’t have to derail an education. Here’s how to make school changes easier when moving is a regular part of life:
- Research schools before you move: Look for ratings, extracurriculars, and even lunch menus. Check for special programs if your child has unique needs or interests.
- Visit the school: If possible, drop by the new school before the first day. Seeing their future classroom or meeting a friendly teacher can turn nerves into curiosity.
- Pick out new gear: Let kids choose a new backpack or a pair of sneakers they like. They can label school supplies, decorate their binder, and pick lunchbox snacks. Giving them a sense of ownership of the experience can be empowering and make them more confident.
- Get your children’s records: Always request copies of school records well before moving day. From report cards to health forms, these are non-negotiables for a smooth enrollment.
- Bridge the gaps: If your child struggles after a move, consider hiring a tutor or exploring online learning programs. A little extra help now can prevent bigger problems later.
- Explore online education: Virtual schools can provide stability when you’re on the go, especially for families who move internationally or live a more nomadic lifestyle.
- Homeschooling/roadschooling: If you’re looking for more flexibility, roadschooling lets you tailor learning to your travels.
Managing Career Transitions
For parents who juggle moving with job changes — or job hunting — these tips are for you:
- Keep your resume fresh: It’s always a good idea to keep your resume and LinkedIn profile updated. You never know when it will come in handy.
- Network like a pro: Moving to a new city? Join local Facebook groups, attend meetups, or chat with your new neighbors. Sometimes, the best job opportunities come from casual conversations.
- Explore flexible work: Remote work or freelancing can make frequent moves much less stressful. And it might even be the career change you didn’t know you needed.
- Take care of yourself: Job transitions and moves are tough. Make time for a workout, a hobby, or even just a walk around your new neighborhood. It can reduce your stress levels.
How Moving Companies Can Save Your Sanity
Between packing, hauling, and keeping everything organized, it’s no surprise if you feel like pulling your hair out. That’s where moving companies come in. Here’s how they can turn your chaos into calm.
Expert Packing and Transport
Professional movers know how to wrap, stack, and pack your things like pros. You won’t have to stress about whether your grandmother’s china will survive the trip, because you know it’s in good hands.
Storage Solutions
Ever had that awkward gap between leaving one home and settling into the next? Many moving companies offer short-term storage to keep your stuff safe while you sort things out. It’s a lifesaver if closing dates don’t line up or your lease starts later than expected.
Furniture Assembly and Disassembly
Some movers can handle the disassembly and will put everything back together in your new home, so you’re not hunting for that one hex key at midnight.
Reducing the Stress of Logistics
Let the movers worry about schedules, routes, and truck space. Whether loading fragile items or making multiple stops, they’ve got the know-how to handle it. Here are some of the ways you benefit when hiring movers:
- More time to focus on family: Moving day is a prime time for family stress. Let the pros do the heavy lifting so you can spend time supporting your kids, calming your pets, or just taking a breather.
- Reduced risk of damage or injury: Professional movers know how to handle heavy, delicate, and awkwardly shaped items. Your items will arrive safely in their original condition, without you throwing your back out.
- Less stress about staying on schedule: Time is money (and sanity) during a move. Reliable movers don’t waste time figuring out how to fit everything on a truck. They help you stay on track, whether you need to meet your landlord or attend that all-important school orientation.
- Smoother long-distance moves: If your life is on the go, look for a moving company with nationwide coverage. It’s a huge help when you’re crossing state lines or hopping between coasts.
- Pet relocation: Some movers handle pet relocation, so you don’t have to figure out how to transport your 80-pound Labrador alongside your couch.
At its heart, moving is about fresh starts and new possibilities. It’s a chance to explore, grow, and create new memories together. While there will always be boxes to pack and unpack, focusing on the adventure ahead can make the process feel less like a chore and more like an exciting step forward — even if this isn’t your first or last time moving.
Ready to make your next move easier? Check out HireAHelper for movers who get the job done without breaking the bank (or your back).